About Ananya
Helping people heal their relationship with food — one personalised plate at a time.
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Food should feel like freedom, not punishment
[Placeholder bio] I'm a clinical dietitian with a passion for making nutrition simple, practical and rooted in Indian food culture. So far I've supported over 1,000 clients with PCOS, thyroid, diabetes and weight concerns.
I believe there are no "good" or "bad" foods — only the right balance for your body. Your plan fits your routine, your family meals and your culture.
- Personalised plans — never copy-paste diet charts
- Root-cause approach for hormonal & metabolic issues
- Continuous support with weekly follow-ups
Mission
To make clinical nutrition accessible and enjoyable through everyday Indian food.
Vision
A world where people use food as the first medicine for lifestyle disorders.
Values
Honesty, empathy, science and sustainable results — no shortcuts, no fads.
Qualifications & training
Healthy living is not about eating perfectly, it’s about choosing thoughtfully.
One plate at a time
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