/* =========================================================
   Dietitian Ananya Kashyap — Main Stylesheet
   Soft, editorial style: cream + sand + warm brown,
   thin display serif headings, wide uppercase labels.
   ========================================================= */

:root {
  --cream: #fdfbf6;
  --sand: #f1e9df;
  --sand-2: #e8dccd;
  --taupe: #c09b84;
  --brown: #936d56;
  --brown-dark: #7a5844;
  --green: #2f4a37;      /* from logo */
  --ink: #333333;
  --muted: #6b625b;
  --line: #d9cbbb;
  --white: #ffffff;

  --font-head: "Cormorant Garamond", "Times New Roman", serif;
  --font-body: "Archivo", system-ui, -apple-system, Segoe UI, sans-serif;
  --font-nav: "Cinzel", "Cormorant Garamond", serif;   /* logo jaisa classic lettering */

  --container: 1240px;
  --header-h: 104px;
  --ease: cubic-bezier(.2, .7, .2, 1);
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--font-body);
  font-weight: 300;
  font-size: 17px;
  line-height: 1.9;
  color: var(--ink);
  background: var(--cream);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; transition: color .25s, background .25s, border-color .25s; }
ul { padding: 0; margin: 0; list-style: none; }
strong, b { font-weight: 600; }
h1, h2, h3, h4, h5 {
  font-family: var(--font-head);
  font-weight: 300;
  line-height: 1.2;
  margin: 0 0 .7em;
  color: var(--ink);
  letter-spacing: .005em;
}
h1 { font-size: clamp(2.6rem, 5.4vw, 4.6rem); }
h2 { font-size: clamp(2.2rem, 4vw, 3.5rem); }
h3 { font-size: clamp(1.6rem, 2.4vw, 2.1rem); }
h4 { font-size: 1.45rem; font-weight: 400; }
h1 em, h2 em, h3 em { font-style: italic; }
p { margin: 0 0 1.4em; }
input, select, textarea, button { font: inherit; }

.container { width: 100%; max-width: var(--container); margin: 0 auto; padding: 0 32px; }
.narrow { max-width: 860px; }
.section { padding: 140px 0; }
.section-sm { padding: 90px 0; }
.bg-sand { background: var(--sand); }
.bg-taupe { background: var(--taupe); color: #fff; }
.bg-brown { background: var(--brown); color: #fff; }
.bg-taupe h2, .bg-taupe h3, .bg-brown h2, .bg-brown h3, .bg-brown h4 { color: #fff; }
.text-center { text-align: center; }
.mt-0 { margin-top: 0; }
.mb-0 { margin-bottom: 0; }

/* Labels */
.label {
  font-family: var(--font-body); font-stretch: 125%; font-weight: 500;
  font-size: .78rem; letter-spacing: .2em; text-transform: uppercase; color: var(--brown);
  display: inline-block; margin-bottom: 22px;
}
.bg-brown .label, .bg-taupe .label { color: #fff; opacity: .85; }
.section-head { max-width: 760px; margin: 0 auto 80px; text-align: center; }
.section-head.left { margin-left: 0; text-align: left; }
.section-head p { font-size: 1.05rem; }
.circled { position: relative; display: inline-block; font-style: normal; font-weight: 700; color: var(--brown); padding: 0 .15em; }
.circled::after {
  content: ""; position: absolute; inset: -6% -10% -10% -8%;
  border: 1.5px solid var(--taupe); border-radius: 50%; transform: rotate(-4deg); pointer-events: none;
}

/* ---------- Buttons (square, wide uppercase) ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  padding: 15px 30px; border: 1.5px solid var(--brown); border-radius: 0;
  font-family: var(--font-body); font-stretch: 125%; font-weight: 500; font-size: .82rem;
  letter-spacing: .14em; text-transform: uppercase; cursor: pointer; white-space: nowrap;
  transition: background .3s, color .3s, border-color .3s;
}
.btn-primary { background: var(--brown); color: #fff; }
.btn-primary:hover { background: var(--brown-dark); border-color: var(--brown-dark); }
.btn-outline { background: transparent; color: var(--brown); }
.btn-outline:hover { background: var(--brown); color: #fff; }
.btn-white { background: #fff; color: var(--brown); border-color: #fff; }
.btn-white:hover { background: transparent; color: #fff; }
.btn-ghost-white { background: transparent; color: #fff; border-color: #fff; }
.btn-ghost-white:hover { background: #fff; color: var(--brown); }
.btn-green { background: var(--green); border-color: var(--green); color: #fff; }
.btn-green:hover { background: #20352a; }
.btn-sm { padding: 11px 20px; font-size: .74rem; }
.btn-block { width: 100%; }
.link-u {
  font-family: var(--font-body); font-stretch: 125%; font-weight: 500; font-size: .76rem; letter-spacing: .16em;
  text-transform: uppercase; color: var(--brown); border-bottom: 1px solid currentColor; padding-bottom: 3px;
}
.link-u:hover { color: var(--ink); }

/* ---------- Announcement bar ---------- */
.announce { background: var(--brown); color: #fff; text-align: center; font-size: .74rem; letter-spacing: .14em; text-transform: uppercase; font-stretch: 125%; font-weight: 400; padding: 9px 16px; }
.announce a { border-bottom: 1px solid rgba(255,255,255,.6); margin-left: 6px; }

/* ---------- Header: logo centered ---------- */
.site-header { position: sticky; top: 0; z-index: 900; background: var(--cream); transition: box-shadow .3s; }
.site-header.scrolled { box-shadow: 0 1px 0 var(--line); }
.header-inner { display: grid; grid-template-columns: 1fr 200px 1fr; align-items: center; height: var(--header-h); gap: 30px; transition: height .35s var(--ease); }
.site-header.scrolled .header-inner { height: 88px; }
.nav-left, .nav-right { display: flex; align-items: center; gap: 30px; }
.nav-right { justify-content: flex-end; }
.nav-left > li, .nav-right > li { position: relative; }
.nav-link {
  display: inline-flex; align-items: center; gap: 6px; padding: 10px 0;
  font-family: var(--font-nav); font-weight: 500; font-size: .86rem; letter-spacing: .14em; text-transform: uppercase; color: var(--green);
  border-bottom: 1px solid transparent; white-space: nowrap;
}
.nav-link:hover, .nav-link.active { color: var(--brown); border-bottom-color: var(--brown); }
.nav-link .caret { font-size: .55rem; }
.header-inner { position: relative; }
.logo { display: block; justify-self: center; align-self: start; margin-top: 12px; position: relative; z-index: 5; width: 180px; height: 60px; }
.logo img { position: absolute; left: 50%; top: 0; transform: translateX(-50%); height: 176px; width: auto; max-width: none; filter: drop-shadow(0 6px 14px rgba(60,40,25,.12)); transition: height .35s var(--ease), top .35s var(--ease); }
.site-header.scrolled .logo img { height: 110px; top: 15px; }

.dropdown {
  position: absolute; top: 100%; left: -24px; min-width: 260px; background: var(--cream);
  border: 1px solid var(--line); padding: 14px 0; opacity: 0; visibility: hidden; transform: translateY(8px);
  transition: all .25s var(--ease); z-index: 10;
}
.has-drop:hover .dropdown, .has-drop:focus-within .dropdown { opacity: 1; visibility: visible; transform: none; }
.dropdown h6 { margin: 10px 24px 4px; font-family: var(--font-body); font-stretch: 125%; font-size: .66rem; font-weight: 500; letter-spacing: .18em; text-transform: uppercase; color: var(--taupe); }
.dropdown a { display: block; padding: 8px 24px; font-size: .95rem; }
.dropdown a:hover { background: var(--sand); color: var(--brown); }
.dropdown .all { border-top: 1px solid var(--line); margin-top: 8px; padding-top: 12px; color: var(--brown); font-weight: 500; }

.nav-toggle { display: none; background: none; border: 0; width: 44px; height: 44px; cursor: pointer; padding: 0; justify-self: end; }
.nav-toggle span { display: block; height: 1.5px; background: var(--ink); margin: 7px 4px; }
.header-phone { display: none; }

/* Mobile nav */
.mobile-nav {
  position: fixed; inset: 0; background: var(--cream); z-index: 1001;
  padding: 24px 28px calc(32px + env(safe-area-inset-bottom, 0px));
  overflow-y: auto; -webkit-overflow-scrolling: touch;
  opacity: 0; visibility: hidden; transition: opacity .3s var(--ease), visibility .3s;
  display: flex; flex-direction: column;
}
.mobile-nav.open { opacity: 1; visibility: visible; }
.mobile-nav-head {
  display: flex; justify-content: space-between; align-items: center;
  padding-bottom: 18px; margin-bottom: 22px;
  border-bottom: 1px solid var(--line);
}
.mobile-nav-head a { display: inline-flex; align-items: center; line-height: 0; }
.mobile-nav-head picture { display: block; }
.mobile-nav-head img {
  height: 108px; width: auto; max-width: none;
  object-fit: contain; aspect-ratio: auto; display: block;
  filter: drop-shadow(0 6px 14px rgba(60,40,25,.12));
}
.mobile-nav-close {
  background: none; border: 0; font-size: 1.5rem; cursor: pointer; color: var(--ink);
  width: 44px; height: 44px; display: grid; place-items: center;
  border-radius: 50%; transition: background .2s;
}
.mobile-nav-close:hover { background: var(--sand); }
.mobile-nav > a:not(.btn), .mobile-sub summary {
  font-family: var(--font-nav); font-size: 1.25rem; font-weight: 500;
  letter-spacing: .1em; text-transform: uppercase; color: var(--green);
  padding: 13px 0; display: flex; justify-content: space-between; align-items: center;
  border-bottom: 1px solid rgba(217, 203, 187, 0.45);
}
.mobile-nav > a:not(.btn):hover, .mobile-nav > a:not(.btn).active { color: var(--brown); font-weight: 600; }
.mobile-sub summary { cursor: pointer; list-style: none; }
.mobile-sub summary::-webkit-details-marker { display: none; }
.mobile-sub summary i { font-size: .85rem; transition: transform .3s; }
.mobile-sub[open] summary i { transform: rotate(180deg); }
.mobile-sub div {
  padding: 6px 0 10px; background: rgba(241, 233, 223, 0.35);
  margin: 4px 0 8px; border-radius: 4px;
}
.mobile-sub div a { display: block; padding: 8px 16px; font-size: .95rem; color: var(--muted); }
.mobile-sub div a:hover { color: var(--brown); }
.mobile-nav .btn {
  margin-top: 32px; padding: 16px 24px; font-family: var(--font-body);
  font-stretch: 125%; font-weight: 500; font-size: .84rem; letter-spacing: .16em;
  text-transform: uppercase; color: #ffffff !important; background: var(--brown) !important;
  border: 1.5px solid var(--brown) !important; border-radius: 0;
  display: flex; align-items: center; justify-content: center; width: 100%;
  box-shadow: 0 4px 14px rgba(147, 109, 86, .22); cursor: pointer; text-align: center;
}
.mobile-nav .btn:hover {
  background: var(--brown-dark) !important; border-color: var(--brown-dark) !important;
  color: #ffffff !important;
}
.overlay { display: none; }

/* ---------- Hero ---------- */
.hero { background: var(--sand); padding: 150px 0 100px; overflow: hidden; }
.hero-grid { display: grid; grid-template-columns: 1fr 1.4fr 1fr; gap: 60px; align-items: center; }
.arch { border-radius: 0; overflow: hidden; background: var(--sand-2); }
/* Thin offset frame on large feature photos */
.hero .arch, .split .arch, .page-hero .arch { outline: 1px solid var(--taupe); outline-offset: 12px; overflow: hidden; }
.arch img { width: 100%; height: 100%; object-fit: cover; }
.hero .arch { aspect-ratio: 1 / 1; }
.hero .arch.offset { margin-top: 140px; }
.hero-text { text-align: center; }
.hero-text h1 { margin-bottom: .45em; font-size: clamp(2rem, 3vw, 2.9rem); line-height: 1.18; }
.hero-text p { font-size: 1.08rem; max-width: 520px; margin-left: auto; margin-right: auto; }
.hero-text .btn { margin-top: 30px; }

/* Marquee */
.marquee { overflow: hidden; padding: 34px 0; border-bottom: 1px solid var(--line); background: var(--cream); }
.marquee-track { display: flex; width: max-content; animation: marquee 38s linear infinite; }
.marquee span { font-family: var(--font-head); font-weight: 300; font-size: clamp(2.6rem, 6vw, 5rem); line-height: 1.1; white-space: nowrap; padding-right: 50px; color: var(--ink); }
.marquee span em { color: var(--brown); }
@keyframes marquee { to { transform: translateX(-50%); } }

/* Split (image + text) */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 110px; align-items: center; }
.split.reverse > :first-child { order: 2; }
.split .arch { aspect-ratio: 1 / 1; max-width: 480px; width: 100%; }
.split .arch.center { margin: 0 auto; }
.split-text p { font-size: 1.05rem; }
.split-text .btn { margin-top: 14px; }

/* Wide photo */
.wide-photo { height: 560px; overflow: hidden; }
.wide-photo img { width: 100%; height: 100%; object-fit: cover; }
.two-col-text { display: grid; grid-template-columns: 1fr 1fr; gap: 80px; }
.small-caps { font-family: var(--font-body); font-stretch: 125%; font-weight: 400; font-size: 1rem; letter-spacing: .08em; text-transform: uppercase; margin-bottom: 14px; }

/* Boxed card over photo */
.box-over { position: relative; padding: 120px 0; }
.box-over .bg { position: absolute; inset: 0; }
.box-over .bg img { width: 100%; height: 100%; object-fit: cover; }
.box-over .box { position: relative; z-index: 1; background: var(--sand); border: 1px solid var(--ink); outline: 14px solid var(--sand); max-width: 720px; padding: 64px 70px; margin-left: 6%; }
.box-over .box h2 { margin-bottom: 36px; }

/* Service cards */
.svc-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 100px 56px; }
.svc-card { text-align: center; display: flex; flex-direction: column; align-items: center; }
.svc-card .arch { width: 100%; aspect-ratio: 1 / 1; margin-bottom: 40px; display: block; }
.svc-card .arch img { transition: transform 1s var(--ease); }
.svc-card:hover .arch img { transform: scale(1.05); }
.svc-card h3 { margin-bottom: .6em; }
.svc-card p { color: var(--muted); font-size: .98rem; flex: 1; max-width: 330px; margin-bottom: 26px; }
.svc-card .tag { font-stretch: 125%; font-size: .7rem; letter-spacing: .2em; text-transform: uppercase; color: var(--taupe); margin-bottom: 16px; }

/* Program / offer cards */
.offer-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 70px 56px; }
.offer { text-align: center; display: flex; flex-direction: column; align-items: center; height: 100%; }
.offer .sq { width: 100%; }
.offer .sq { aspect-ratio: 1; overflow: hidden; margin-bottom: 36px; background: var(--taupe); position: relative; }
.offer .sq img { width: 100%; height: 100%; object-fit: cover; }
.offer .sq .over { position: absolute; inset: 0; display: flex; align-items: flex-end; padding: 26px; background: linear-gradient(transparent 40%, rgba(147,109,86,.88)); }
.offer .sq .over span { font-family: var(--font-head); font-size: 2.4rem; line-height: 1; color: #fff; text-align: left; font-weight: 400; }
.offer h3 { margin-bottom: .4em; }
.offer p { color: var(--muted); font-size: .98rem; max-width: 330px; margin: 0 auto 30px; flex: 1; }
.offer .btn { margin-top: auto; }
.offer .price { font-family: var(--font-head); font-size: 1.5rem; color: var(--brown); margin-bottom: 16px; font-style: italic; }

/* Star list */
.star-list { display: grid; gap: 16px; margin: 22px 0 32px; }
.star-list li { display: flex; gap: 14px; align-items: baseline; }
.star-list li::before { content: "\2726"; color: var(--taupe); font-size: .9rem; flex-shrink: 0; }
.star-list.cols { grid-template-columns: 1fr 1fr; gap: 12px 40px; }
.list-title { font-stretch: 125%; font-weight: 600; font-size: .86rem; letter-spacing: .12em; text-transform: uppercase; color: var(--brown); margin: 30px 0 6px; }

/* Belief / sunburst */
.sunburst { width: 74px; height: auto; margin: 0 auto 26px; color: var(--brown); display: block; }
.belief h2 { max-width: 820px; margin: 0 auto .5em; }

/* Steps */
.steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 56px; }
.step { text-align: center; padding-top: 10px; }
.step .num { font-family: var(--font-head); font-style: italic; font-size: 3.6rem; color: var(--taupe); line-height: 1.1; display: block; margin-bottom: 22px; font-variant-numeric: lining-nums; font-feature-settings: "lnum" 1; }
.step h4 { font-size: 1.75rem; font-weight: 600; color: var(--ink); letter-spacing: .01em; margin-bottom: 18px; }
.step p { color: var(--muted); font-size: 1.02rem; line-height: 1.85; max-width: 270px; margin: 0 auto; }

/* Stats */
.stats { display: grid; grid-template-columns: repeat(4, 1fr); text-align: center; padding: 20px 0; }
.stat { padding: 18px 24px; border-right: 1px solid rgba(255,255,255,.35); display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 14px; }
.stat:last-child { border-right: 0; }
.stat strong { display: block; font-family: var(--font-head); font-weight: 400; font-size: clamp(2.6rem, 4.6vw, 3.6rem); line-height: 1.25; font-variant-numeric: lining-nums tabular-nums; font-feature-settings: "lnum" 1; }
.stat > span { display: block; font-stretch: 125%; font-size: .72rem; line-height: 1.6; letter-spacing: .18em; text-transform: uppercase; opacity: .9; }

/* Testimonials (single quote slider) */
.testi-wrap { position: relative; max-width: 900px; margin: 0 auto; }
.testi-slider { overflow: hidden; }
.testi-track { display: flex; transition: transform .7s var(--ease); }
.testi { flex: 0 0 100%; padding: 0 90px; text-align: center; }
.testi p { font-size: 1.15rem; line-height: 1.8; margin-bottom: 26px; }
.testi cite { font-style: normal; font-stretch: 125%; font-size: .8rem; letter-spacing: .16em; text-transform: uppercase; }
.testi-nav button { position: absolute; top: 42%; background: none; border: 0; color: inherit; font-size: 1.6rem; cursor: pointer; padding: 10px; opacity: .85; }
.testi-nav button:hover { opacity: 1; }
.testi-prev { left: 0; } .testi-next { right: 0; }
.testi-dots { display: flex; gap: 10px; justify-content: center; margin-top: 34px; }
.testi-dots button { width: 7px; height: 7px; border-radius: 50%; border: 1px solid #fff; background: transparent; padding: 0; cursor: pointer; }
.testi-dots button.active { background: #fff; }

/* Story cards */
.story-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 50px 40px; }
.story-card { text-align: center; }
.story-card .arch { aspect-ratio: 1 / 1; margin-bottom: 30px; }
.story-card .result { font-family: var(--font-head); font-style: italic; font-size: 1.6rem; color: var(--brown); margin-bottom: 8px; }
.story-card p { color: var(--muted); font-size: .96rem; }
.story-card cite { font-style: normal; font-stretch: 125%; font-size: .72rem; letter-spacing: .18em; text-transform: uppercase; }

/* Video cards */
.video-card { position: relative; aspect-ratio: 1 / 1; overflow: hidden; cursor: pointer; }
.video-card img { width: 100%; height: 100%; object-fit: cover; transition: transform .8s var(--ease); }
.video-card:hover img { transform: scale(1.04); }
.video-card .play { position: absolute; left: 50%; top: 50%; transform: translate(-50%, -50%); width: 78px; height: 78px; border-radius: 50%; border: 1.5px solid #fff; color: #fff; display: grid; place-items: center; font-size: 1.1rem; }
.video-card .cap { position: absolute; left: 0; right: 0; bottom: 0; padding: 22px; color: #fff; background: linear-gradient(transparent, rgba(0,0,0,.45)); font-family: var(--font-head); font-size: 1.5rem; }

/* ---------- Forms ---------- */
.form-card { background: var(--cream); padding: 50px; border: 1px solid var(--line); color: var(--ink); }
.bg-brown .form-card { border-color: transparent; }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 22px 24px; }
.form-grid .full { grid-column: 1 / -1; }
.field label { display: block; font-stretch: 125%; font-weight: 500; font-size: .7rem; letter-spacing: .16em; text-transform: uppercase; margin-bottom: 8px; color: var(--ink); }
.field label .req { color: var(--brown); }
.field input, .field select, .field textarea {
  width: 100%; padding: 12px 0; border: 0; border-bottom: 1px solid var(--line); border-radius: 0;
  background: transparent; color: var(--ink); outline: none; transition: border-color .25s; font-weight: 300;
}
.field select { appearance: none; -webkit-appearance: none; background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8'%3E%3Cpath d='M1 1l5 5 5-5' fill='none' stroke='%23936d56' stroke-width='1.5'/%3E%3C/svg%3E") no-repeat right 4px center; }
.field textarea { min-height: 110px; resize: vertical; border: 1px solid var(--line); padding: 14px; margin-top: 4px; }
.field input:focus, .field select:focus, .field textarea:focus { border-color: var(--brown); }
.field.error input, .field.error select, .field.error textarea { border-color: #b4483a; }
.field .err-msg { display: none; color: #b4483a; font-size: .8rem; margin-top: 4px; }
.field.error .err-msg { display: block; }
.radio-row { display: flex; gap: 26px; flex-wrap: wrap; padding-top: 6px; }
.radio-row label { display: inline-flex; align-items: center; gap: 8px; font-stretch: 100%; font-size: 1rem; letter-spacing: 0; text-transform: none; font-weight: 300; cursor: pointer; margin: 0; }
.radio-row input { width: auto; accent-color: var(--brown); }
.form-note { font-size: .82rem; color: var(--muted); margin: 14px 0 0; }
.form-success { display: none; text-align: center; padding: 30px 10px; }
.form-success i { font-size: 2.4rem; color: var(--brown); margin-bottom: 14px; }
.form-success.show { display: block; }
.booking { display: grid; grid-template-columns: 1fr 1.2fr; gap: 70px; align-items: center; }
.contact-lines { display: grid; gap: 12px; margin-top: 26px; }
.contact-lines a { display: flex; gap: 14px; align-items: center; }
.contact-lines a:hover { opacity: .8; }

/* Blog cards */
.blog-grid, .grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 90px 56px; }
#latestBlogs.single-post, .grid-3.single-post { display: flex; justify-content: center; }
#latestBlogs.single-post .blog-card, .grid-3.single-post .blog-card { max-width: 440px; width: 100%; }
.blog-card { display: flex; flex-direction: column; }
.blog-card .thumb { display: block; aspect-ratio: 1 / 1; overflow: hidden; position: relative; margin-bottom: 30px; }
.blog-card .thumb img { width: 100%; height: 100%; object-fit: cover; transition: transform .8s var(--ease); }
.blog-card:hover .thumb img { transform: scale(1.05); }
.blog-card .cat { position: absolute; left: 0; bottom: 0; background: var(--cream); color: var(--brown); font-stretch: 125%; font-size: .66rem; font-weight: 500; letter-spacing: .18em; text-transform: uppercase; padding: 8px 14px; }
.blog-card .body { display: flex; flex-direction: column; flex: 1; }
.blog-meta { display: flex; gap: 20px; margin-bottom: 14px !important; font-size: .72rem; letter-spacing: .12em; text-transform: uppercase; font-stretch: 125%; color: var(--muted); margin-bottom: 10px; flex-wrap: wrap; }
.blog-meta i { margin-right: 5px; color: var(--taupe); }
.blog-card h3 { font-size: 1.75rem; margin-bottom: .6em; }
.blog-card h3 a:hover { color: var(--brown); }
.blog-card p { color: var(--muted); font-size: .96rem; flex: 1; }
.blog-card .link-arrow { font-stretch: 125%; font-weight: 500; font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; color: var(--brown); border-bottom: 1px solid currentColor; align-self: flex-start; padding-bottom: 3px; }
.blog-card .link-arrow i { display: none; }

/* FAQ */
.accordion { border-top: 1px solid var(--line); }
.acc-item { border-bottom: 1px solid var(--line); }
.acc-btn { width: 100%; display: flex; justify-content: space-between; align-items: center; gap: 20px; text-align: left; padding: 30px 0; background: none; border: 0; cursor: pointer; font-family: var(--font-head); font-size: 1.5rem; font-weight: 400; color: var(--ink); line-height: 1.3; }
.acc-btn i { font-size: .85rem; color: var(--brown); transition: transform .3s; flex-shrink: 0; }
.acc-item.open .acc-btn i { transform: rotate(45deg); }
.acc-panel { max-height: 0; overflow: hidden; transition: max-height .4s var(--ease); }
.acc-panel p { padding: 0 40px 24px 0; margin: 0; color: var(--muted); }

/* Instagram */
.insta-head { font-family: var(--font-head); font-style: italic; font-size: clamp(1.8rem, 3vw, 2.4rem); font-weight: 300; margin-bottom: 30px; }
.insta-head a { border-bottom: 1px solid currentColor; }
.insta-grid { display: grid; grid-template-columns: repeat(6, 1fr); gap: 12px; }
.insta-grid a { aspect-ratio: 1; overflow: hidden; }
.insta-grid img { width: 100%; height: 100%; object-fit: cover; transition: transform .7s, opacity .3s; }
.insta-grid a:hover img { transform: scale(1.06); opacity: .85; }

/* CTA band (brown with photo) */
.cta-photo { display: grid; grid-template-columns: .9fr 1.1fr; background: var(--brown); color: #fff; }
.cta-photo .txt { padding: 64px 48px 64px max(32px, calc((100vw - 1240px) / 2 + 32px)); display: flex; flex-direction: column; justify-content: center; align-items: flex-start; }
.cta-photo h2 { color: #fff; }
.cta-photo .ph { min-height: 420px; position: relative; overflow: hidden; }
.cta-photo .ph img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: left center; }
.cta-photo h2 { max-width: 520px; font-size: clamp(2rem, 3.2vw, 2.9rem); }
.cta-photo p { max-width: 460px; }
.cta-photo .actions { display: flex; gap: 14px; flex-wrap: wrap; margin-top: 10px; }

/* ---------- Page hero (inner pages) ---------- */
.page-hero { background: var(--sand); padding: 140px 0 90px; }
.page-hero .grid { display: grid; grid-template-columns: 1.2fr 1fr; gap: 80px; align-items: center; }
.page-hero.center .grid { grid-template-columns: 1fr; text-align: center; }
.page-hero.center p { margin-left: auto; margin-right: auto; }
.page-hero h1 { margin-bottom: 30px; line-height: 1.1; }
.page-hero p { font-size: 1.1rem; line-height: 1.85; max-width: 560px; margin-bottom: 44px; }
.page-hero p:last-child { margin-bottom: 0; }
.page-hero-text .btn { margin-top: 0; }
.page-hero .arch { aspect-ratio: 1; border-radius: 0; max-width: 420px; width: 100%; margin-left: auto; }
.page-hero .arch.tall { aspect-ratio: 1 / 1; border-radius: 0; }
.breadcrumb { display: flex; gap: 10px; flex-wrap: wrap; font-stretch: 125%; font-size: .68rem; letter-spacing: .18em; text-transform: uppercase; color: var(--muted); margin-bottom: 24px; }
.page-hero.center .breadcrumb { justify-content: center; }
.breadcrumb a:hover { color: var(--brown); }
.breadcrumb .cur { color: var(--brown); }

/* Service detail */
.svc-layout { display: grid; grid-template-columns: 1fr 320px; gap: 80px; align-items: start; }
.svc-content h2 { font-size: clamp(2rem, 3vw, 2.6rem); margin-top: 80px; }
.svc-content > h2:first-child { margin-top: 0; }
.two-box { display: grid; grid-template-columns: 1fr 1fr; border: 1px solid var(--line); margin: 26px 0; }
.two-box > div { padding: 34px; }
.two-box > div + div { border-left: 1px solid var(--line); }
.two-box .star-list { margin: 10px 0 0; }
.food-cols { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; margin: 24px 0; }
.food-col { padding: 34px; }
.food-col.yes { background: var(--sand); }
.food-col.no { background: var(--cream); border: 1px solid var(--line); }
.food-col h4 { margin-bottom: 14px; }
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chips span { border: 1px solid var(--line); padding: 6px 14px; font-size: .9rem; background: var(--cream); }
.food-col.no .chips span { background: var(--sand); border-color: var(--sand); }
.mini-features { display: grid; grid-template-columns: repeat(3, 1fr); gap: 44px 36px; margin: 40px 0; }
.mini-features div { border-top: 1px solid var(--line); padding-top: 20px; }
.mini-features strong { display: block; font-family: var(--font-head); font-weight: 400; font-size: 1.4rem; margin-bottom: 6px; }
.mini-features p { color: var(--muted); font-size: .94rem; margin: 0; }

.sidebar { position: sticky; top: 120px; display: grid; gap: 30px; }
.side-box { background: var(--sand); padding: 34px 30px; }
.side-box h4 { margin-bottom: 18px; }
.side-links a { display: flex; justify-content: space-between; padding: 12px 0; border-bottom: 1px solid var(--line); font-size: .98rem; }
.side-links a:hover, .side-links a.active { color: var(--brown); }
.side-links a.active { font-weight: 500; }
.side-cta { background: var(--brown); color: #fff; text-align: center; }
.side-cta h4 { color: #fff; }
.side-cta .phone { display: block; font-family: var(--font-head); font-weight: 400; font-size: 1.9rem; letter-spacing: .01em; margin: 6px 0 22px; font-variant-numeric: lining-nums tabular-nums; font-feature-settings: "lnum" 1; }

/* About */
.values { display: grid; grid-template-columns: repeat(3, 1fr); gap: 60px; text-align: center; }
.values .num { font-family: var(--font-head); font-style: italic; font-weight: 500; font-size: 3.4rem; line-height: 1.1; color: var(--brown); display: block; margin-bottom: 18px; font-variant-numeric: lining-nums; font-feature-settings: "lnum" 1; }
.values h3 { font-weight: 600; font-size: clamp(1.8rem, 2.4vw, 2.2rem); margin-bottom: 18px; }
.values p { color: var(--muted); font-size: 1.02rem; line-height: 1.85; max-width: 320px; margin: 0 auto; }
.timeline { max-width: 820px; margin: 0 auto; }
.tl-item { display: grid; grid-template-columns: 140px 1fr; gap: 40px; padding: 26px 0; border-bottom: 1px solid var(--line); }
.tl-item .yr { font-family: var(--font-head); font-size: 2.2rem; font-style: italic; color: var(--brown); line-height: 1; }
.tl-item p { margin: 0; }
.team-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 56px; }
.team-card { text-align: center; }
.team-card .arch { aspect-ratio: 1 / 1; margin-bottom: 26px; }
.team-card h4 { margin-bottom: 2px; }
.team-card small { font-stretch: 125%; font-size: .7rem; letter-spacing: .16em; text-transform: uppercase; color: var(--brown); }
.cert-row { display: flex; flex-wrap: wrap; justify-content: center; gap: 14px; }
.cert { border: 1px solid var(--line); padding: 14px 22px; font-size: .95rem; background: var(--cream); }

/* Filters */
.filter-bar { display: flex; justify-content: center; gap: 8px 26px; flex-wrap: wrap; margin-bottom: 54px; }
.filter-btn { background: none; border: 0; border-bottom: 1px solid transparent; padding: 6px 0; cursor: pointer; font-stretch: 125%; font-weight: 400; font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; color: var(--muted); }
.filter-btn:hover { color: var(--brown); }
.filter-btn.active { color: var(--brown); border-bottom-color: var(--brown); }
.hidden { display: none !important; }

/* Blog list & detail */
.blog-layout { display: grid; grid-template-columns: 1fr 320px; gap: 70px; align-items: start; }
.blog-layout .blog-grid { grid-template-columns: 1fr 1fr; }
.search-box { display: flex; border-bottom: 1px solid var(--ink); }
.search-box input { flex: 1; border: 0; padding: 10px 0; outline: none; background: transparent; min-width: 0; font-weight: 300; }
.search-box button { border: 0; background: none; cursor: pointer; color: var(--brown); }
.cat-list a { display: flex; justify-content: space-between; padding: 9px 0; border-bottom: 1px solid var(--line); cursor: pointer; }
.cat-list a:hover, .cat-list a.active { color: var(--brown); }
.cat-list a span { color: var(--muted); font-size: .85rem; }
.recent-post { display: flex; gap: 14px; align-items: center; margin-bottom: 18px; }
.recent-post img { width: 70px; height: 70px; object-fit: cover; flex-shrink: 0; }
.recent-post a { font-family: var(--font-head); font-size: 1.15rem; line-height: 1.25; display: block; }
.recent-post a:hover { color: var(--brown); }
.recent-post small { color: var(--muted); font-size: .78rem; }
.tags { display: flex; flex-wrap: wrap; gap: 8px; }
.tags a { border: 1px solid var(--line); padding: 5px 12px; font-size: .85rem; }
.tags a:hover { border-color: var(--brown); color: var(--brown); }
.pagination { display: flex; justify-content: center; gap: 6px; margin-top: 60px; }
.pagination button { width: 42px; height: 42px; border: 1px solid var(--line); background: transparent; cursor: pointer; color: var(--ink); }
.pagination button.active, .pagination button:hover:not(:disabled) { background: var(--brown); border-color: var(--brown); color: #fff; }
.pagination button:disabled { opacity: .35; cursor: not-allowed; }
.empty-state { grid-column: 1 / -1; text-align: center; padding: 60px 20px; background: var(--sand); }
.post-hero { aspect-ratio: 16 / 9; overflow: hidden; margin-bottom: 30px; }
.post-hero img { width: 100%; height: 100%; object-fit: cover; }
.post-content { font-size: 1.08rem; }
.post-content h2 { font-size: 2.3rem; margin-top: 46px; }
.post-content h3 { margin-top: 30px; }
.post-content ul { margin-bottom: 1.2em; }
.post-content ul li { padding-left: 26px; position: relative; margin-bottom: 8px; }
.post-content ul li::before { content: "\2726"; position: absolute; left: 0; color: var(--taupe); }
.post-content blockquote { margin: 40px 0; padding: 10px 0 10px 34px; border-left: 1px solid var(--brown); font-family: var(--font-head); font-style: italic; font-size: 1.9rem; line-height: 1.3; color: var(--brown); }
.post-footer { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 16px; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); padding: 22px 0; margin: 46px 0; }
.share { display: flex; gap: 14px; align-items: center; font-stretch: 125%; font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; }
.share a { width: 36px; height: 36px; border: 1px solid var(--line); border-radius: 50%; display: grid; place-items: center; color: var(--brown); letter-spacing: 0; }
.share a:hover { background: var(--brown); color: #fff; border-color: var(--brown); }
.author-box { display: flex; gap: 26px; background: var(--sand); padding: 34px; align-items: center; }
.author-box img { width: 100px; height: 100px; border-radius: 0; object-fit: cover; flex-shrink: 0; }
.author-box p { margin: 0; color: var(--muted); }

/* Careers */
.perks { display: grid; grid-template-columns: repeat(3, 1fr); gap: 50px; }
.perk h4 { margin-bottom: 6px; }
.perk p { color: var(--muted); margin: 0; }
.perk .num { font-family: var(--font-head); font-style: italic; color: var(--taupe); font-size: 1.3rem; }
.job { border-bottom: 1px solid var(--line); }
.job:first-of-type { border-top: 1px solid var(--line); }
.job-head { display: flex; justify-content: space-between; align-items: center; gap: 20px; padding: 28px 0; cursor: pointer; flex-wrap: wrap; }
.job-head h4 { margin: 0 0 6px; font-size: 1.7rem; font-weight: 300; }
.job-tags { display: flex; gap: 16px; flex-wrap: wrap; font-stretch: 125%; font-size: .68rem; letter-spacing: .16em; text-transform: uppercase; color: var(--muted); }
.job-tags span + span::before { content: "\00b7"; margin-right: 16px; }
.job-body { max-height: 0; overflow: hidden; transition: max-height .4s var(--ease); }
.job-body > div { padding-bottom: 26px; }
.job-toggle { transition: transform .3s; color: var(--brown); }
.job.open .job-toggle { transform: rotate(180deg); }
.file-input { border: 1px dashed var(--taupe); padding: 24px; text-align: center; cursor: pointer; color: var(--muted); display: block; font-stretch: 100% !important; font-size: .95rem !important; letter-spacing: 0 !important; text-transform: none !important; font-weight: 300 !important; }
.file-input i { display: block; font-size: 1.4rem; color: var(--brown); margin-bottom: 6px; }
.file-input input { display: none; }

/* Contact */
.info-row { display: grid; grid-template-columns: repeat(4, 1fr); border-top: 1.5px solid var(--taupe); border-bottom: 1.5px solid var(--taupe); }
.info-row > div { padding: 40px 30px; text-align: center; }
.info-row > div + div { border-left: 1.5px solid var(--taupe); }
.info-row h4 { font-weight: 700; font-size: 1.7rem; color: var(--ink); margin-bottom: 12px; }
.info-row p { margin: 0; color: var(--ink); font-weight: 600; font-size: 1.02rem; }
.info-row a:hover { color: var(--brown); }
.map-box iframe { width: 100%; height: 100%; min-height: 480px; border: 0; display: block; filter: grayscale(.5) sepia(.15); }

/* Clinics */
.clinic-card .arch { aspect-ratio: 4 / 3.4; margin-bottom: 22px; }
.clinic-card h3 { margin-bottom: 10px; }
.clinic-card p { color: var(--muted); margin-bottom: 6px; font-size: .96rem; }
.clinic-card p i { color: var(--taupe); width: 20px; }
.clinic-card .acts { display: flex; gap: 22px; margin-top: 16px; }

/* BMI */
.bmi-wrap { display: grid; grid-template-columns: 1fr 1fr; }
.unit-switch { display: inline-flex; border: 1px solid var(--line); margin-bottom: 26px; }
.unit-switch button { border: 0; background: transparent; padding: 10px 24px; cursor: pointer; font-stretch: 125%; font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; color: var(--muted); }
.unit-switch button.active { background: var(--brown); color: #fff; }
.bmi-result { background: var(--brown); color: #fff; padding: 60px 50px; text-align: center; display: flex; flex-direction: column; justify-content: center; }
.bmi-result h3 { color: #fff; }
.bmi-value { font-family: var(--font-head); font-size: 6rem; font-weight: 300; line-height: 1; margin: 6px 0 14px; }
.bmi-status { display: inline-block; padding: 7px 18px; border: 1px solid rgba(255,255,255,.6); font-stretch: 125%; font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; margin-bottom: 26px; }
.bmi-scale { display: grid; grid-template-columns: 8.5fr 6.5fr 5fr 10fr; height: 8px; margin: 22px 0 8px; }
.bmi-scale span:nth-child(1) { background: #d9cbbb; }
.bmi-scale span:nth-child(2) { background: #a9b89a; }
.bmi-scale span:nth-child(3) { background: #e4b98d; }
.bmi-scale span:nth-child(4) { background: #c7765f; }
.bmi-pointer-wrap { position: relative; height: 0; }
.bmi-pointer { position: absolute; top: -24px; width: 2px; height: 20px; background: #fff; transform: translateX(-50%); transition: left .6s var(--ease); }
.bmi-legend { display: flex; justify-content: space-between; font-size: .72rem; letter-spacing: .1em; text-transform: uppercase; opacity: .85; }
.bmi-table { width: 100%; border-collapse: collapse; }
.bmi-table th, .bmi-table td { padding: 16px 20px; border-bottom: 1px solid var(--line); text-align: left; }
.bmi-table th { font-stretch: 125%; font-weight: 500; font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; color: var(--brown); }
.dot { display: inline-block; width: 10px; height: 10px; border-radius: 50%; margin-right: 10px; }

/* Legal */
.legal h2 { font-size: 2rem; margin-top: 44px; }
.legal p { color: var(--muted); }
.legal .updated { font-stretch: 125%; font-size: .7rem; letter-spacing: .16em; text-transform: uppercase; color: var(--brown); display: block; margin-bottom: 20px; }

/* 404 */
.notfound { text-align: center; padding: 180px 0 140px; background: var(--sand); }
.notfound .big { font-family: var(--font-head); font-weight: 300; font-size: clamp(7rem, 20vw, 13rem); line-height: 1; color: var(--taupe); }
.notfound .big em { color: var(--brown); }

/* ---------- Footer ---------- */
.site-footer { background: var(--cream); padding: 70px 0 0; border-top: 1px solid var(--line); }
.footer-main { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1.4fr; gap: 50px; margin-top: 60px; padding: 46px 0; border-top: 1px solid var(--line); font-size: .94rem; }
.footer-brand { display: flex; gap: 22px; align-items: flex-start; }
.f-logo img { width: 92px; height: auto; flex-shrink: 0; }
.f-addr strong { display: block; font-family: var(--font-head); font-size: 1.35rem; line-height: 1.7rem; font-weight: 400; margin-bottom: 6px; }
.f-addr p { margin: 0 0 8px; color: var(--muted); line-height: 1.6; }
.f-addr a:hover { color: var(--brown); }
.footer-main h5 { font-family: var(--font-body); font-stretch: 125%; font-weight: 500; font-size: .68rem; letter-spacing: .18em; text-transform: uppercase; color: var(--brown); margin: 6px 0 14px; }
.footer-main ul li { margin-bottom: 6px; }
.footer-main ul a { color: var(--muted); }
.footer-main ul a:hover { color: var(--brown); }
.footer-news p { color: var(--muted); margin-bottom: 8px; line-height: 1.6; }
.footer-news form { display: flex; border-bottom: 1px solid var(--ink); }
.footer-news input { flex: 1; border: 0; background: transparent; padding: 10px 0; outline: none; min-width: 0; font-weight: 300; }
.footer-news button { background: none; border: 0; cursor: pointer; font-stretch: 125%; font-size: .68rem; letter-spacing: .16em; text-transform: uppercase; color: var(--brown); }
.f-wa { display: inline-flex; align-items: center; gap: 8px; color: var(--brown); font-weight: 500; margin-top: 4px; }
.f-wa:hover { color: var(--ink); }
.f-social { display: flex; align-items: center; gap: 10px; margin-top: 20px; }
.f-social a { width: 40px; height: 40px; border-radius: 50%; background: var(--sand); color: var(--brown); display: inline-flex; align-items: center; justify-content: center; font-size: .95rem; line-height: 1; transition: background .25s, color .25s, transform .25s; }
.f-social a i { display: block; line-height: 1; }
.f-social a:hover { background: var(--brown); color: #fff; transform: translateY(-2px); }
.footer-bottom { background: var(--sand); padding: 16px 0; font-size: .84rem; color: var(--muted); }
.footer-bottom .container { display: flex; justify-content: space-between; align-items: center; gap: 12px; flex-wrap: wrap; }
.footer-bottom a { text-decoration: underline; text-underline-offset: 3px; }
.footer-bottom a:hover { color: var(--brown); }

/* Floating */
.float-wa { position: fixed; right: 22px; bottom: 22px; width: 54px; height: 54px; border-radius: 50%; background: var(--brown); color: #fff; display: grid; place-items: center; font-size: 1.5rem; z-index: 800; box-shadow: 0 8px 20px rgba(0,0,0,.15); transition: background .3s, transform .3s; }
.float-wa:hover { background: var(--green); transform: translateY(-3px); }
.to-top { position: fixed; right: 29px; bottom: 90px; width: 40px; height: 40px; border-radius: 50%; border: 1px solid var(--line); background: var(--cream); color: var(--ink); cursor: pointer; z-index: 800; opacity: 0; visibility: hidden; transition: .3s; }
.to-top.show { opacity: 1; visibility: visible; }
.mobile-cta { display: none; }

/* Reveal */
.reveal { opacity: 0; transform: translateY(26px); transition: opacity 1s var(--ease), transform 1s var(--ease); }
.reveal.in { opacity: 1; transform: none; }
.reveal.d1 { transition-delay: .12s; } .reveal.d2 { transition-delay: .24s; } .reveal.d3 { transition-delay: .36s; }

/* ---------- Responsive ---------- */
@media (max-width: 1180px) {
  .nav-left, .nav-right { gap: 20px; }
  .nav-link { font-size: .78rem; letter-spacing: .1em; }
}
@media (max-width: 1024px) {
  :root { --header-h: 96px; }
  .nav-left, .nav-right { display: none; }
  .header-phone { display: inline-flex; justify-self: start; font-size: 1.1rem; color: var(--ink); grid-column: 1; }
  .nav-toggle { display: block; grid-column: 3; }
  .logo { grid-column: 2; grid-row: 1; }
  .header-inner { grid-template-columns: 1fr 140px 1fr; }
  .logo { width: 140px; margin-top: 8px; }
  .logo img { height: 150px; }
  .site-header.scrolled .logo img { height: 130px; }
  .hero { padding-top: 110px; }
  .page-hero { padding-top: 110px; }
  .site-header.scrolled .header-inner { height: 78px; }
  .hero-grid { grid-template-columns: 1fr 1fr; }
  .hero-text { grid-column: 1 / -1; order: -1; margin-bottom: 20px; }
  .hero .arch.offset { margin-top: 60px; }
  .split, .booking, .two-col-text, .page-hero .grid { grid-template-columns: 1fr; gap: 50px; }
  .split.reverse > :first-child { order: 0; }
  .split .arch { margin: 0 auto; }
  .svc-grid, .offer-grid, .story-grid, .blog-grid, .grid-3, .perks, .values { grid-template-columns: 1fr 1fr; }
  .steps, .stats, .team-grid { grid-template-columns: 1fr 1fr; row-gap: 40px; }
  .stat:nth-child(2) { border-right: 0; }
  .svc-layout, .blog-layout { grid-template-columns: 1fr; }
  .sidebar { position: static; }
  .cta-photo { grid-template-columns: 1fr; }
  .cta-photo .ph { min-height: 300px; order: -1; }
  .cta-photo .txt { padding: 60px 32px; }
  .insta-grid { grid-template-columns: repeat(3, 1fr); }
  .info-row { grid-template-columns: 1fr 1fr; }
  .footer-main { grid-template-columns: 1fr 1fr; gap: 36px; }
  .info-row > div:nth-child(3) { border-left: 0; }
  .info-row > div:nth-child(n+3) { border-top: 1px solid var(--line); }
  .bmi-wrap { grid-template-columns: 1fr; }
  .page-hero .arch { margin: 0 auto; max-width: 340px; }
  .box-over .box { margin: 0 auto; }
}
@media (max-width: 720px) {
  /* Base typography & layout */
  body {
    font-size: 16px;
    padding-bottom: calc(56px + env(safe-area-inset-bottom, 0px));
  }
  .container { padding: 0 20px; }
  .section { padding: 80px 0; }
  .section-sm { padding: 50px 0; }
  .section-head { margin-bottom: 36px; }

  h1 { font-size: clamp(2rem, 7vw, 2.6rem); }
  h2 { font-size: clamp(1.7rem, 5.5vw, 2.2rem); }
  h3 { font-size: clamp(1.35rem, 4.5vw, 1.7rem); }
  h4 { font-size: 1.25rem; }

  /* Input zoom prevention on iOS */
  input, select, textarea { font-size: 16px !important; }

  .announce { font-size: .64rem; letter-spacing: .1em; padding: 8px 12px; }

  /* Header & Logo */
  :root { --header-h: 76px; }
  .header-inner { grid-template-columns: 1fr 120px 1fr; gap: 16px; height: 76px; }
  .logo { width: 120px; height: 50px; margin-top: 6px; }
  .logo img { height: 108px; }
  .site-header.scrolled .header-inner { height: 68px; }
  .site-header.scrolled .logo img { height: 86px; top: 6px; }

  /* Hero & Arches — Safe gap & outline offset so images never overlap */
  .hero { padding: 80px 0 60px; }
  .hero-text h1 { font-size: clamp(1.85rem, 6.5vw, 2.4rem); }
  .hero-grid { grid-template-columns: 1fr 1fr; gap: 30px; align-items: start; }
  .hero .arch {
    aspect-ratio: 1 / 1;
    outline: 1px solid var(--taupe);
    outline-offset: 4px;
    max-width: 220px;
    width: 100%;
    margin: 0 auto;
  }
  .hero .arch.offset { margin-top: 32px; }
  .split .arch, .page-hero .arch { outline-offset: 6px; }
  .page-hero { padding: 94px 0 54px; }
  .page-hero h1 { margin-bottom: 20px; }
  .page-hero p { font-size: 1.02rem; margin-bottom: 32px; }
  .notfound { padding-top: 110px; }

  /* Grids */
  .svc-grid, .offer-grid, .story-grid, .blog-grid, .grid-3, .perks, .values, .team-grid, .blog-layout .blog-grid {
    grid-template-columns: 1fr;
    gap: 48px;
  }
  .steps { grid-template-columns: 1fr; gap: 36px; }
  .stats { grid-template-columns: 1fr 1fr; row-gap: 20px; }
  .stat { border-right: 0; padding: 14px 10px; gap: 8px; }
  .stat strong { font-size: clamp(2.2rem, 5.5vw, 2.7rem); }
  .stat > span { font-size: .68rem; letter-spacing: .12em; }

  /* Form & Interactive */
  .form-card { padding: 28px 20px; }
  .form-grid, .two-box, .food-cols, .mini-features, .star-list.cols { grid-template-columns: 1fr; }
  .two-box > div { padding: 24px 20px; }
  .two-box > div + div { border-left: 0; border-top: 1px solid var(--line); }
  .food-col { padding: 24px 20px; }

  /* Testimonials */
  .testi { padding: 0 6px; }
  .testi p { font-size: 1.05rem; line-height: 1.75; margin-bottom: 22px; }
  .testi-wrap { padding-bottom: 54px; }
  .testi-nav button { top: auto; bottom: 0; padding: 8px 14px; font-size: 1.4rem; }
  .testi-prev { left: 16%; } .testi-next { right: 16%; }
  .testi-dots { margin-top: 22px; }

  /* Visual Elements */
  .wide-photo { height: 280px; }
  .box-over { padding: 50px 0; }
  .box-over .box { padding: 36px 24px; outline-width: 6px; margin: 0; }
  .tl-item { grid-template-columns: 1fr; gap: 6px; }
  .cta-photo .ph { min-height: 250px; }
  .cta-photo .txt { padding: 48px 24px; }
  .marquee { padding: 20px 0; }
  .marquee span { font-size: clamp(1.8rem, 6vw, 2.8rem); }
  .bmi-result { padding: 40px 22px; }

  /* Contact */
  .info-row { grid-template-columns: 1fr 1fr; }
  .info-row > div { padding: 26px 16px; }
  .info-row > div:nth-child(2) { border-left: 1.5px solid var(--taupe); }
  .info-row > div:nth-child(n+3) { border-top: 1.5px solid var(--taupe); }
  .info-row h4 { font-size: 1.45rem; margin-bottom: 8px; }
  .info-row p { font-size: .92rem; }
  .map-box iframe { min-height: 320px; }

  /* Footer */
  .footer-main { grid-template-columns: 1fr 1fr; gap: 28px 20px; }
  .footer-brand, .footer-news { grid-column: 1 / -1; }
  .f-logo img { width: 84px; }
  .footer-bottom .container { justify-content: center; text-align: center; flex-direction: column; gap: 4px; }
  .author-box { flex-direction: column; text-align: center; }

  /* Sticky CTA & Floating WhatsApp with Safe-Area */
  .to-top { display: none; }
  .mobile-cta {
    display: grid; grid-template-columns: 1fr 1fr; position: fixed;
    left: 0; right: 0; bottom: 0; z-index: 850;
    padding-bottom: env(safe-area-inset-bottom, 0px);
    background: var(--cream);
    box-shadow: 0 -2px 10px rgba(0,0,0,.06);
  }
  .mobile-cta a {
    padding: 14px 10px; min-height: 48px; display: flex; align-items: center; justify-content: center;
    text-align: center; font-stretch: 125%; font-weight: 500; font-size: .72rem; letter-spacing: .14em;
    text-transform: uppercase; background: var(--cream); border-top: 1px solid var(--line);
  }
  .mobile-cta a:last-child { background: var(--brown); color: #fff; border-color: var(--brown); }
  .float-wa {
    bottom: calc(66px + env(safe-area-inset-bottom, 0px));
    right: 16px; width: 48px; height: 48px; font-size: 1.3rem;
  }

  /* Blog listing filters */
  #blogFilters {
    flex-wrap: nowrap; overflow-x: auto; -webkit-overflow-scrolling: touch;
    justify-content: flex-start; padding-bottom: 6px; scrollbar-width: none;
  }
  #blogFilters::-webkit-scrollbar { display: none; }
  #blogFilters .filter-btn { flex-shrink: 0; }
  .svc-content h2 { margin-top: 48px; }
}

@media (prefers-reduced-motion: reduce) {
  .marquee-track { animation: none; }
  .reveal { opacity: 1; transform: none; }
}
.blog-layout > *, .svc-layout > *, .split > *, .booking > * { min-width: 0; }

.stat strong span { font: inherit; letter-spacing: 0; text-transform: none; opacity: 1; }

/* ---------- Services mega menu ---------- */
.nav-left > li.has-mega { position: static; }
.mega {
  position: absolute; top: calc(100% - 6px); left: 50%; transform: translate(-50%, 10px);
  width: min(1120px, calc(100vw - 48px)); background: var(--cream); border: 1px solid var(--line);
  box-shadow: 0 30px 60px rgba(60, 40, 25, .12); padding: 40px 40px 36px;
  display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 40px; text-align: left;
  opacity: 0; visibility: hidden; transition: opacity .25s var(--ease), transform .25s var(--ease), visibility .25s; z-index: 30;
}
.mega::before { content: ""; position: absolute; left: 0; right: 0; top: -20px; height: 20px; }
.has-mega:hover .mega, .has-mega:focus-within .mega { opacity: 1; visibility: visible; transform: translate(-50%, 0); }
.mega h5 { font-family: var(--font-head); font-size: 1.5rem; font-weight: 400; display: flex; align-items: center; gap: 10px; padding-bottom: 14px; margin-bottom: 14px; border-bottom: 1px solid var(--line); }
.mega h5 i { font-size: .95rem; color: var(--brown); }
.mega h5.mt { margin-top: 18px; }
.mega-item { display: grid; grid-template-columns: 42px 1fr; gap: 14px; padding: 12px; margin: 0 -12px; transition: background .25s; }
.mega-item:hover { background: var(--sand); }
.mi-ic { width: 42px; height: 42px; border-radius: 50%; background: var(--sand); color: var(--brown); display: grid; place-items: center; font-size: .95rem; transition: background .25s, color .25s; }
.mega-item:hover .mi-ic { background: var(--brown); color: #fff; }
.mega-item strong { display: block; font-weight: 500; font-size: 1rem; margin-bottom: 2px; color: var(--ink); }
.mega-item small { display: block; font-size: .86rem; line-height: 1.5; color: var(--muted); }
.mega-btn { margin-top: 18px; }
.mega-story .ba { display: grid; grid-template-columns: 1fr 1fr; gap: 6px; margin-bottom: 16px; }
.mega-story .ba > div { position: relative; aspect-ratio: 1 / 1; overflow: hidden; border-radius: 0; }
.mega-story .ba img { width: 100%; height: 100%; object-fit: cover; }
.mega-story .ba span { position: absolute; left: 50%; bottom: 10px; transform: translateX(-50%); background: var(--cream); font-stretch: 125%; font-size: .62rem; font-weight: 500; letter-spacing: .16em; text-transform: uppercase; padding: 4px 12px; }
.ms-title { display: block; font-family: var(--font-head); font-size: 1.4rem; font-weight: 400; margin-bottom: 6px; }
.mega-story p { font-size: .9rem; color: var(--muted); margin-bottom: 16px; }
.m-group { font-stretch: 125%; font-size: .66rem; font-weight: 500; letter-spacing: .18em; text-transform: uppercase; color: var(--taupe); margin: 14px 0 2px 16px; }
.mega-story .ba.one { grid-template-columns: 1fr; }
.mega-story .ba.one > div { aspect-ratio: 1 / 1; max-height: 230px; width: 230px; }

@media (max-width: 1024px) {
  .svc-grid, .offer-grid, .blog-grid, .grid-3 { gap: 70px 40px; }
  .split { gap: 60px; }
}

/* About page — "My Story" photo: arched frame */
.split .arch.arched { border-radius: 999px 999px 0 0; aspect-ratio: 4 / 5; }

/* Services page — specialisation list (bigger points) */
.spec-list { gap: 50px 60px; }
.spec-list .list-title { font-size: 1rem; letter-spacing: .14em; margin: 0 0 18px; }
.spec-list .star-list { gap: 20px; margin: 0; }
.spec-list .star-list li { font-size: 1.25rem; font-weight: 400; color: var(--ink); gap: 16px; }
.spec-list .star-list li::before { font-size: 1.05rem; }
.spec-list .star-list a:hover { color: var(--brown); }
@media (max-width: 720px) { .spec-list .star-list li { font-size: 1.15rem; } }

/* ---------- Blog listing — more breathing room ---------- */
.blog-layout { gap: 110px; grid-template-columns: 1fr 300px; }
.blog-layout .blog-grid { gap: 120px 64px; }
#blogFilters { margin-bottom: 80px; gap: 12px 32px; }
.blog-layout .blog-card .thumb { margin-bottom: 34px; }
.blog-layout .blog-card .blog-meta { margin-bottom: 18px !important; }
.blog-layout .blog-card h3 { font-size: 1.85rem; line-height: 1.25; margin-bottom: 18px; }
.blog-layout .blog-card p { line-height: 1.85; margin-bottom: 28px; }
.blog-layout .sidebar { gap: 44px; }
.blog-layout .side-box { padding: 40px 36px; }
.blog-layout .side-box h4 { margin-bottom: 24px; }
.blog-layout .cat-list a { padding: 13px 0; }
.blog-layout .recent-post { gap: 18px; margin-bottom: 28px; }
.blog-layout .recent-post:last-child { margin-bottom: 0; }
.blog-layout .recent-post small { display: block; margin-top: 6px; }
.blog-layout .pagination { margin-top: 100px; }
@media (max-width: 1024px) {
  .blog-layout { gap: 90px; grid-template-columns: 1fr; }
  .blog-layout .blog-grid { gap: 90px 48px; }
}
@media (max-width: 720px) {
  .blog-layout .blog-grid { gap: 72px; }
  #blogFilters { margin-bottom: 50px; }
}
.sidebar { grid-template-columns: minmax(0, 1fr); }
.sidebar > * { min-width: 0; }

/* ---------- Service page rich content ---------- */
.svc-quote { font-family: var(--font-head); font-size: clamp(1.7rem, 2.6vw, 2.3rem); line-height: 1.35; color: var(--ink); border-left: 2px solid var(--taupe); padding: 6px 0 6px 28px; margin: 0 0 64px; }
.svc-quote em { color: var(--brown); }
.svc-content > .svc-quote + h2 { margin-top: 0; }
.svc-sub { font-family: var(--font-head); font-weight: 700; font-size: clamp(1.6rem, 2.2vw, 2rem); color: var(--ink); margin: 56px 0 18px; }
.num-points { list-style: none; counter-reset: np; padding: 0; margin: 36px 0 20px; display: grid; gap: 34px; }
.num-points li { counter-increment: np; display: grid; grid-template-columns: 64px 1fr; column-gap: 22px; align-items: start; padding-bottom: 30px; border-bottom: 1px solid var(--line); }
.num-points li:last-child { border-bottom: 0; padding-bottom: 0; }
.num-points li::before { content: counter(np, decimal-leading-zero); grid-row: span 2; font-family: var(--font-head); font-style: italic; font-weight: 500; font-size: 2.6rem; line-height: 1; color: var(--brown); font-variant-numeric: lining-nums; font-feature-settings: "lnum" 1; }
.num-points h4 { font-weight: 600; font-size: 1.45rem; margin: 2px 0 10px; color: var(--ink); }
.num-points p { margin: 0; color: var(--muted); line-height: 1.85; }
@media (max-width: 720px) { .num-points li { grid-template-columns: 46px 1fr; column-gap: 14px; } .num-points li::before { font-size: 2rem; } .svc-quote { padding-left: 18px; margin-bottom: 44px; } }
.svc-lead { font-size: 1.15rem; color: var(--ink); line-height: 1.85; }
.svc-quote + .svc-lead { margin-top: -28px; }
.svc-content h2.svc-part { margin-top: 110px; padding-top: 70px; border-top: 1px solid var(--line); }

/* Ananya photo — keep face in frame */
img[src*="ananya-kashyap"] { object-position: 50% 28%; }

/* Sidebar CTA box (service + blog pages) — balanced spacing, visible label */
.side-cta { padding: 44px 34px; display: flex; flex-direction: column; align-items: center; }
.side-cta .label { display: block; color: rgba(255,255,255,.78); margin: 0 0 12px; }
.side-cta h4 { margin: 0 0 10px; line-height: 1.25; }
.side-cta p { color: rgba(255,255,255,.88); margin: 0 0 26px; line-height: 1.7; }
.side-cta .phone { margin: 4px 0 26px; color: #fff; }
.side-cta .btn { width: 100%; margin: 0; }
.blog-layout .side-box.side-cta { padding: 44px 34px; }

/* Blog article extras */
.post-content p { line-height: 1.85; }
.post-content .post-lead { font-family: var(--font-head); font-size: 1.55rem; line-height: 1.5; color: var(--ink, #2b2b2b); margin-bottom: 1.2em; }
.post-content h3 { font-size: 1.6rem; margin-bottom: 14px; }
.post-content ol.num-points { margin-bottom: 1.4em; }
.post-note { background: var(--sand); border-left: 3px solid var(--brown); padding: 22px 26px; margin: 30px 0; line-height: 1.75; }
.post-note strong { color: var(--brown); }
.post-timeline { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 1px; background: var(--taupe); border: 1px solid var(--taupe); margin: 26px 0 30px; }
.post-timeline > div { background: var(--cream, #fdfbf6); padding: 20px 18px; }
.post-timeline strong { display: block; font-family: var(--font-head); font-size: 1.45rem; font-weight: 500; color: var(--brown); margin-bottom: 8px; font-variant-numeric: lining-nums; font-feature-settings: "lnum" 1; }
.post-timeline span { font-size: .95rem; line-height: 1.6; display: block; }
.post-figure { margin: 46px 0 10px; aspect-ratio: 16 / 9; overflow: hidden; }
.post-figure img { width: 100%; height: 100%; object-fit: cover; }
@media (max-width: 700px) {
  .post-timeline { grid-template-columns: 1fr 1fr; }
  .post-content .post-lead { font-size: 1.3rem; }
}
.post-content .num-points { gap: 0; margin: 18px 0 30px; }
.post-content .num-points li { grid-template-columns: 46px 1fr; column-gap: 14px; align-items: center; padding: 14px 0; margin: 0; }
.post-content .num-points li::before { grid-row: auto; font-size: 1.6rem; position: static; }

/* Small mobile devices (iPhone SE, smaller Androids <= 480px) */
@media (max-width: 480px) {
  .container { padding: 0 16px; }
  .section { padding: 60px 0; }
  .section-sm { padding: 40px 0; }

  /* Typography */
  h1 { font-size: clamp(1.75rem, 7.5vw, 2.2rem); }
  h2 { font-size: clamp(1.5rem, 6vw, 1.85rem); }
  h3 { font-size: clamp(1.25rem, 4.5vw, 1.5rem); }
  h4 { font-size: 1.15rem; }

  /* Header & Logo */
  .header-inner { grid-template-columns: 1fr 120px 1fr; gap: 8px; height: 76px; }
  .logo { width: 120px; height: 50px; margin-top: 6px; }
  .logo img { height: 108px; }
  .site-header.scrolled .header-inner { height: 64px; }
  .site-header.scrolled .logo img { height: 86px; top: 4px; }
  .header-phone { font-size: 1.05rem; }
  .nav-toggle { width: 40px; height: 40px; }

  /* Hero & Page Hero */
  .hero { padding: 60px 0 46px; }
  .hero-text h1 { font-size: clamp(1.65rem, 6.5vw, 2.1rem); }
  .hero-text p { font-size: .95rem; }
  .hero-grid { gap: 24px; }
  .hero .arch { outline-offset: 3px; max-width: 180px; }
  .hero .arch.offset { margin-top: 24px; }
  .split .arch, .page-hero .arch { outline-offset: 4px; }
  .page-hero { padding: 80px 0 44px; }
  .page-hero h1 { margin-bottom: 16px; }
  .page-hero p { font-size: .95rem; margin-bottom: 24px; }

  /* Stats */
  .stats { row-gap: 16px; }
  .stat { padding: 10px 4px; }
  .stat strong { font-size: 2rem; }
  .stat > span { font-size: .62rem; letter-spacing: .08em; }

  /* Forms & Cards */
  .form-card { padding: 20px 14px; }
  .field label { font-size: .66rem; margin-bottom: 6px; }
  .radio-row { gap: 14px; }
  .box-over .box { padding: 26px 16px; outline-width: 4px; }
  .cta-photo .txt { padding: 38px 18px; }
  .cta-photo .actions { width: 100%; flex-direction: column; gap: 10px; }
  .cta-photo .actions .btn { width: 100%; }

  /* Disease & Service Pages */
  .two-box > div { padding: 18px 14px; }
  .food-col { padding: 18px 14px; }
  .chips span { padding: 5px 10px; font-size: .84rem; }
  .num-points li { grid-template-columns: 38px 1fr; column-gap: 12px; padding-bottom: 20px; }
  .num-points li::before { font-size: 1.7rem; }
  .num-points h4 { font-size: 1.2rem; }

  /* Contact info-row single col on small phones */
  .info-row { grid-template-columns: 1fr; }
  .info-row > div:nth-child(2) { border-left: 0; }
  .info-row > div + div { border-top: 1.5px solid var(--taupe); }
  .info-row > div { padding: 20px 14px; }

  /* Footer */
  .footer-brand { flex-direction: column; align-items: flex-start; gap: 12px; }
  .insta-grid { gap: 8px; }
  .f-social { gap: 8px; }
  .f-social a { width: 36px; height: 36px; font-size: .88rem; }
}